Individual Defense

Conceptual Defense Simplified: Who’s Your Check? What’s Your Responsibility?

The phrasing “Who is your Check and What is your Responsibility” serves as a powerful tool for developing a conceptual framework in understanding defense. Rather…

Basketball April 16, 2024

The Basketball Defensive X-Out

Defensive strategies are constantly evolving to counter the dynamic offensive tactics employed by opponents. One such defensive technique that has gained prominence in recent years…

Basketball April 27, 2017

Warning: I Don’t Like the Zig Zag Drill

I don’t like the Zig Zag Drill because it represents nothing about how the game is played. Far too many people still teach the game of…

Basketball July 21, 2015