Switch the Up Down

10 Defense Video Edits

May 28, 2018No Comments

The 10 Defense a switching player-to-player defense. To help you better understanding the concepts and game situations that come up when using the 10 Defense

Switching the Up Down

Nov 12, 2015No Comments

In our base defense, the 10 defense and in transition we spend a lot of time working on recovery. Specifically a lot of time getting