First Step

Ball Drop One-on-One

Teaching Ball Drop One-on-One

Dec 13, 2019Comments off

Back Drop One-on-One works on developing the stab dribble concept that can be used on a first step in basketball. If you don’t teach the

Stab Dribble

The Stab Dribble Basketball First Step

Apr 03, 2018No Comments

Players often teach us what we should be teaching. This is the case for the stab dribble. I always taught first step jab, and first

Stab Dribble

How to Teach the Stab Dribble: Camp Series

Apr 03, 2018No Comments

In this extended video you will be able to follow how we teach the stab dribble first step basketball concept to basketball campers. The video

2-on-2 Closeouts

In and Out 2-on-2 Closeouts

Jul 02, 2017No Comments

This small-sided game can develop a number of offensive and defensive concepts. Offensive concepts include: Attacking closeouts, zero seconds skills, basketball decision training decisions, using a

Penetration Reaction

2-on-0 Penetration Reaction

Jun 19, 2017No Comments

Two players work together using a “push” or “pull” concept, and applying our zero seconds skill concepts. Two players work together around the three-point line

Full Court Penetration

Full-Court Penetration Reaction

Jun 19, 20171 Comment

This full-court penetration drill works on penetration reaction spacing, first step attacks, passing and catching, and team concepts. To introduce penetration concepts combine with 2-on-0 Penetration

Behind the Back Dribble Counter

Sep 14, 2015No Comments

Coach Oliver uses game footage and game video to explain why he emphasizes the behind the back dribble as the counter on first step.

First Step: The Off-Season Plan

Jun 02, 2015No Comments

First Step is developed through a series of ‘fight for your feet’ exercises. An Off-Season plan for individual skill development is outlined for the players

Clap One-on-One (With Sound)

May 01, 2015No Comments

Clap One-on-One is a method of working on first step. It builds on the concepts developed in Blind One-on-One. It can be played with the

One Foot Hops into First Step into a Shot

Mar 15, 2015No Comments

The First Step Series develops the first step an offensive player takes with the ball after a catch. The goal is to develop fundamentals and