Footwork

Circle Side Dribble Shooting

Oct 09, 2016No Comments

The Side Dribble Series is a progressively challenging dribbling, footwork, rhythm and ball-handling workout. It is most commonly used as a pre-practice workout or warm-up.

Reach and Gap Defensive Footwork

Jun 07, 20161 Comment

One-on-one on the ball defensive footwork is explained. The reach and gap/drop, reach and gap footwork is used to defend an offensive player attacking off

Basketball Player Development

Perimeter Player Development

Jan 09, 2016No Comments

Perimeter player development is important for all players in today’s game. Coaches want guards and posts to be able to play effectively on the perimeter. In this