Finishing Moves

Quick Ups

Jul 29, 2015No Comments

Quick Ups is a method of working on finishing around the rim. It challenges the shooter to get the ball to the rim as fast

Lay-Up Progression

Jul 29, 2015No Comments

The Lay-Up Progression is a method of training footwork and finishing around the basket.

Long Lay-Up Progression

Jul 29, 2015No Comments

The Long Lay-Up Progression develops the ability to finish around the rim from various take-off points and distances. Shots inside and outside the body are

Bounce Change Two Pylons into Back Pivot (W...

Mar 16, 2015No Comments

The Pylon Drills work on improving ballhandling speed, execution and confidence. The sound gives you an idea of the rhythm of the drill.

Two­ Foot Push Shot

Mar 15, 2015No Comments

The Two Foot Push Shot is a finishing move used around the basket when an offensive player gets close to the rim but needs to finish