Dribbling

Two Ball Steal Attack

Apr 28, 2016No Comments

Two Ball Steal Attack increases the demands on the dribbler as they must evade one defender before dribble attacking another defender.

Two Ball Handoff One-on-One

Apr 28, 2016No Comments

Two Ball Hand-Off One-on-One is a competitive progression from Two Ball Hand-Off Shooting. The hand-off creates a variable one-on-one opportunity that the offense and defense

Two Ball Handoff Shooting

Apr 28, 2016No Comments

Two Ball Hand-Off Shooting works on ball skills at the same time a player runs a game-like dribble hand-off before they take a shot. This drill can

Steal the Ball with BDT

Oct 16, 2015No Comments

Steal the ball is used to develop a dribblers ability to dribble vs. pressure. It is a simple challenge that can be made more game

Kill the Grass with One Hand with BDT

Oct 16, 2015No Comments

Kill the Grass with One Hand is a restricted space dribbling challenge. The dribbler does as many combo dribble moves as possible in a 5

Kill the Grass with BDT

Oct 16, 2015No Comments

Kill the Grass is a restricted space dribbling challenge. The dribbler does as many combo dribble moves as possible in a 5 foot by 5

Warning: I Don’t Like the Zig Zag Dri...

Jul 21, 20151 Comment

I don’t like the Zig Zag Drill because it represents nothing about how the game is played. Far too many people still teach the game of

Circle Chase

Jul 08, 2015No Comments

Circle Chase is a way of working dribbling speed and change of direction. Players chase each other until there is a touch.

Line Battle

Jul 08, 2015No Comments

The line battle develops dribbling toughness. The dribbler is confined to the free throw lanes and must get from the baseline to the free throw

Steal the Ball

Jul 08, 20152 Comments

Steal the Ball challenges the dribbler to prevent the defender from stealing the ball from them. The dribbler is confined to a small space. To